- Видео 197
- Просмотров 10 210 623
Alexia Clark
США
Добавлен 15 ноя 2013
ABOUT ME:
Helping others is my passion. Seeing the change in someone through their fitness journey is incredible. I've been a NASM certified trainer for 7 years and I've seen this incredible change in all of my clients. It's not just physically, but also emotionally. They've become more confident, more optimistic, healthier and stronger in all aspects of their life.
My fitness philosophy is simple, stick to the basics and listen to your body. I put an original creative spin on the basic and mobility exercises that will keep your entire body engaged in every workout without overtraining any particular muscle group.
My goal is to use my creativity and knowledge in fitness to show the world that fitness is so much more than just aesthetics.
FOLLOW me & SUBSCRIBE to my RUclips channel!
► Website: www.alexia-clark.com
► Instagram: bit.ly/2b04LnL
► Facebook bit.ly/2bkFrha
► Snapchat: bit.ly/2bbaPOs
Helping others is my passion. Seeing the change in someone through their fitness journey is incredible. I've been a NASM certified trainer for 7 years and I've seen this incredible change in all of my clients. It's not just physically, but also emotionally. They've become more confident, more optimistic, healthier and stronger in all aspects of their life.
My fitness philosophy is simple, stick to the basics and listen to your body. I put an original creative spin on the basic and mobility exercises that will keep your entire body engaged in every workout without overtraining any particular muscle group.
My goal is to use my creativity and knowledge in fitness to show the world that fitness is so much more than just aesthetics.
FOLLOW me & SUBSCRIBE to my RUclips channel!
► Website: www.alexia-clark.com
► Instagram: bit.ly/2b04LnL
► Facebook bit.ly/2bkFrha
► Snapchat: bit.ly/2bbaPOs
Видео
How much can I Bulgarian Split Squat?!
Просмотров 6 тыс.3 года назад
How much can I Bulgarian Split Squat?!
Hip Thrust Tutorial with Home Alternatives
Просмотров 16 тыс.3 года назад
Hip Thrust Tutorial with Home Alternatives
Goblet Squat Ladder with Alexia Clark
Просмотров 8 тыс.3 года назад
Goblet Squat Ladder with Alexia Clark
Resistance Band Set Up Tutorial and Tips with Alexia Clark
Просмотров 11 тыс.4 года назад
Resistance Band Set Up Tutorial and Tips with Alexia Clark
Dumbbell Modifications with Alexia Clark
Просмотров 9 тыс.4 года назад
Dumbbell Modifications with Alexia Clark
Resistance Band Home Tutorial + Workout with Alexia Clark
Просмотров 36 тыс.4 года назад
Resistance Band Home Tutorial Workout with Alexia Clark
Breathing and Exercising Tutorial | Alexia Clark
Просмотров 9 тыс.4 года назад
Breathing and Exercising Tutorial | Alexia Clark
What home workout equipment do I need? I'll tell you! | Alexia Clark
Просмотров 14 тыс.4 года назад
What home workout equipment do I need? I'll tell you! | Alexia Clark
Alexia Clark | Kettlebell Swing Tutorial
Просмотров 13 тыс.5 лет назад
Alexia Clark | Kettlebell Swing Tutorial
Alexia Clark | Bulgarian Split Squat Tutorial
Просмотров 16 тыс.5 лет назад
Alexia Clark | Bulgarian Split Squat Tutorial
Alexia Clark | Setting Up For A Hip Thrust
Просмотров 29 тыс.5 лет назад
Alexia Clark | Setting Up For A Hip Thrust
Gift Wrapping Tutorial | Alexia Clark
Просмотров 8 тыс.5 лет назад
Gift Wrapping Tutorial | Alexia Clark
Alexia Clark | Skincare Routine BLOOPERS included
Просмотров 17 тыс.5 лет назад
Alexia Clark | Skincare Routine BLOOPERS included
RESISTANCE BAND TUTORIAL AND 9 MINUTE WORKOUT | ALEXIA CLARK
Просмотров 98 тыс.6 лет назад
RESISTANCE BAND TUTORIAL AND 9 MINUTE WORKOUT | ALEXIA CLARK
Stiff Leg Deadlift Tutorial | Alexia Clark
Просмотров 237 тыс.6 лет назад
Stiff Leg Deadlift Tutorial | Alexia Clark
I lost 5 lbs watching this 😂😅😂😅😂😅😮😮😮😮😮
Will you help me out I'm locked in my car all the time and I can't move 😢
❤ you are very strong 💪
Amazing 🔥🔥🔥🔥🔥
R❤
❤
Tyson Push ups.... thank me later....👍
Great job saved 👏😊
σk tчѕσn ѕtudєnt 😂
Imagine having to push 110 lbs lol !!!!!
Шикарный
come si suol dire.. una botta alla botte e una al cerchio..🤗 chi la vuol capire la capisce..😁
"DEMONBACK"💪
❤Excellent 🌹 🙏 ✌️
Consistency is key 🔑 👌 💯
I saved this cause i aint done this in years im going to do it 💯👌😊
❤
She ended my scrolling trap.
Oh stop it 🛑 ✋️
Its nice to see someone who k ows how to train.keep it up
Those jugs are rock hard, but I was still hoping for some slippage
🔥
More females should watch ur routines.....
Inspirational 😊
You are engaging your triceps but not your quadriceps and you re engaging biceps whilst engaging your quadriceps, help me make sense of it.
Saludos desde Medellín Colombia ..te sigo y aplico tus ejercicios besos 😘
So hot❤❤❤
Awesome. Second to none.
You are amazing 👏 ❤️ 💖
Miauuuuuuu❤
Excellent exercises thank you so much my dear super beautiful amazing sexy gorgeous princess Alexia I love you forever!❤️❤️❤️🌹🌹🌹💋💋💋💕🥰😘💪👍
Завораживает, восхищает 👍💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣💣
You have great tone
Tyson pushups
Wystarczy stanąć z tyłu 😂
👍💘💘💘🫠🫠💯💯💯🤌🤌🤌👌👌👌💥💥💥🌹
😊👍💘💘🫠🫠🫠💯💯💯💯🤌👌👌👌👌💥💥💥🌹
🤌🤌🫠💘💘💘💯💯💯👌👌👌💥💥💥🌹
🫠🫠🤌🤌🤌💘💘💘💘💯💯💯👌👌💥💥💥💥🌹
🫠🤌🤌🤌💘💘💘💯💯💯👌👌💥💥💥💥🌹
Du hast einen perfekten Körper 🙌🏾💯❤️🔥
🤌🤌💘💘💘💯💯💯👌👌👌💥💥🌹👍
Be a king 🤴 ✨️ 😌
Perfect woman.❤ 😂😂😂😂😂😂😂
Muy bien la próxima vez yo
❤️❤️❤️❤️😛😛😛😛
Mientras mas alto el volumen mas limpia me queda mi casa
You are ,where I want to be 🎉
Uff 😥 🙌💪💪💚💚💚💚💚💚💚💚
E quindi ?.